Wednesday, June 22, 2011
Success
The fast was successful. I haven't had a bite to eat since dinner last night. If I don't eat until lunch tomorrow, that makes nearly a 40 hour fast. I don't know if I want to wait that long though. But I'm not eating until I'm 139lbs. I refuse. I managed 27 minutes on the stationary bike today. I could have gone much longer, but I didn't want to deplete my energy stores while fasting. It was hard to make myself stop. I feel like I could be going so much faster, so much further, and I'm just holding myself back with perceived limitations. Or maybe the limitations are real and I will crash and burn eventually. I don't care either way. As long as I end up thin.
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a 40 hour fast? super impressive! If you're feeling like you're losing energy you could have some of that low-cal gatorade. a little bit of calories but it'll definitely give you some energy. :)
ReplyDeleteGood luck! Let us know how the rest of the fast goes. You can do it!
I love when fast work, the results are worth it. You're doin great btw..
ReplyDeleteIf you're feeling low on energy green tea and powerade zero can help you, take supplements sweetie, a multivitamin is important.
Ginsing for energy and a one a day even if its the gummy bear kind..
Don't forget water, don't wanna get dehydrated, will only make you retain a ton when you do decide to drink anything..
Good luck and stay strong
I miss my 40 hour fasts. Well done, you're doing great!
ReplyDeleteSometimes on fast if you feel really week working out can make you feel better, but if you think it will drain your energy you are probably right, because you know your own body. While you work out if you tell yourself it will give you more energy you can usually trick yourself into believing it!
Lottie x