Got home from school and binged on a cup of yellow rice (~200). Tried to purge it up, but nothing came out. Anyone else have trouble getting up bread products? Any tips? So SGD is a bust again today. Fuckitall. My personal rule with diets is that if I break them three days in a row, I have to start over. I hope that doesn't happen.
Tonight includes dinner with A and her best friend, which will suck. Oh don't get me wrong, I'll enjoy their company, but the food. Meh. I broke the plateau today, so I'm down one pound. I doubt it after tonight. I was planning on cooking this mushroom soup recipe I found (51 cals a cup), but instead I'll fast tomorrow. Or maybe I can make it a liquid fast and fast on that soup. I think that'd work. But ugh. I feel like shit right now. Sorry to be so negative all the time, lovelies. I'm so hard on myself, and I think it comes out way too much.
@Rowan - Writing as if you'd already binged sounds like a wonderful idea. I might have to try that sometime.
@heiscertainlyworthit - I'm sorry if my post was triggering in any way.
Mushroom soup is yum :)
ReplyDeleteI've never purged, but I'm sure you already knew that drinking water before eating is important. Congrats on breaking the plateau! I think I'm currently at a plateau. Don't be too hard on yourself, you're doing amazing! <3
ReplyDeleteI could never ever purge - I've always found laxatives my way - though bad... =/
ReplyDeletebah - same here - today was a meh with food for me!
I say fast on the soup - filling... yet low in cals!