Perhaps this is why I binged today. And on peanut butter and cereal, too. Ugh. There's no way that was coming up, so I didn't even bother. Instead, I put on a movie and power walked at a 30% incline through it. My treadmill says I burned 630, so if I walk my way through another movie later, I'll have worked off the binge. I need to do my daily crunches and shadowboxing, too. I will work this horrible food off. And for the love of God, NO MORE. I ate at 1, so my fast will last until 1 on Friday. I think I can hide the fact that I'm not eating for that long. If not... fuck it. Maybe then someone will look at me, and not through me.
I wanted to disappear... so why does it hurt so much?
i hate that sensation, but youll get through this funk. and at least you work off your binge i just let it digest into fat and gain weight. youre doing amazing a life keep your head up
ReplyDeleteThat is the very worst feeling in the world. I'm so sorry you have to feel like this right now. But things will change, I know they will.
ReplyDeleteIn the mean time, I list my number and email address on my side bar so if you want to, feel free to contact me to vent or talk or have a nice laugh about how horrible all this is.
Lots and lots of love,
Jackie
:( I wish I could be there so we could do something - see a movie, go shopping... something just to show you that you are not alone. <3
ReplyDeleteThat's a good idea about popping in a movie while walking! I want a treadmill so freaking bad.=X
im so excited, i convinced my mom to get me a treadmill as an early birthday present (my birthday isnt until june) and i swear i will live on it XD
ReplyDeleteYou have the strength and determination to fix mistakes, to work them off, no matter how much effort it takes. That's truly inspiring. I hope to be more like you!
ReplyDeleteAfter I binge, I usually just wallow in misery and self-loathing. You work your binges off, that is really truly inspiring. It may feel like the people around you look through you, but we look at you and are inspired!
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