Despite a substantial breakfast (2 pieces light toast with honey), I was dizzy and shaky all day today. I had eaten, so I didn't even connect it with hunger. I thought I was genuinely sick, until at lunchtime when I ate my cup of soup and felt instantly better. I am weak. Pathetic. Yesterday was a 650 calorie day, too. The scale was up half a pound this morning because of it. What is wrong with me?
I'm still hungry. After school I had an orange and a cup of peppermint tea, but my stomach still growls. I hate this. I am a slave to gluttony. I will run to punish my weak body. It must learn that it is not in control. This is a mind game, and I will win.
hey, be careful okay? I know you want this really bad, but don't go too far. If you go too hard on yourself now it will only make the binge 10x worse. I applaud your constitution, but don't do anything to hurt yourself or your dream.
ReplyDeletelots of love and support,
Jackie
All your foods were healthy so that's good! Stay strong sweetie! :)
ReplyDeleteThey were all health foods, don't go too hard on yourself! :)
ReplyDeleteStay strong,
Lottie x