It's a 300 cal day, and I've done quite well.
In:
1 packet oatmeal: 130
Banana: 105
10 Almonds: 70
4 carrot sticks: 20
Apple: 80
Sliced kiwi: ~50
2 egg whites with spinach and tomato: 78
Frozen banana: 105
I love eating frozen bananas. If you freeze them right when they're about to go bad, they taste deliciously sweet and creamy. It's a good sweets replacement when you're on a diet that doesn't make you count fruits and veggies. I'm still craving something, though. I'm not sure what. I want something with texture. Solid. I've only had 236 cals that need to be counted, but today is kind of high despite that because today is a rest day. I don't know. Maybe I'll snack on some cheerios. I'd still be under 300 if I ate half a cup. I don't know. I don't know. I don't know.
But things are going well weight-wise. I pulled a random pair of jeans out of the drawer, and was out of the house before I realized they were a size smaller than what I usually wear. So that made for a good morning.
Youre doing really well, keep it up!
ReplyDeleteWow that's great about the jeans :D
Stay strong,
Lottie x
awe - keep it up girly! I'm going to take up that idea on the bananas sounds so nummy!!
ReplyDeleteThank you (: I think it takes a special person on the inside to be beautiful, and I'm not quite there yet.
ReplyDeleteAmazing tip on the nanas! I'll definitely try it, because sweets tend to be my weakness! <3