Sunday, March 27, 2011

BingePurge

Binge:
1/2 flour tortilla (~60)
Small tomato + Spinach + 1/3 cup brown rice: 115
1 cup cereal + 1 cup milk: 260
Nutrigrain bar: 120

Binge Total: 555

Purge:
Nutrigrain bar
All of the spinach
Most of the tomato
About half the rice
The milk

I didn't see any of the cereal or the tortilla.  Not surprised.  They're "sticky" foods.

Failurefailurefailurefailurefailurefailure 

3 comments:

  1. aww sorry hon, you'll do better tomorrow! and even with that, your calorie intake is stillgreat!
    don't beat yourself up, it happens to all of us.

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  2. Sorry dear, tomorrow will be better. Make a plan, some rules! Sending you skinnies and hugs.

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  3. You are not a failure. 555 is still in the "starvation mode" range that your body has. Don't beat yourself up over this, that's still a great daily intake in my eyes. However, I'm a fat ass and eat like a beast, and my intakes are never that low.
    Take care.

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